To be quiet, even wordless
in a good place is a gift.
Wendell Berry
People express so much appreciation for the holding of a retreat, whether that be for one day, a weekend or a week. Time, space, rest, simplicity is precious. A pause from daily routines that can dull our experience of ourselves and life creates the opportunity to dive into practice and re-kindle depth, ease, care and ease.
Read more about Retreats and Rest
Daylong Retreats at The Yoga House are on Saturday 14 September (followed by a concert of Indian Classical Music for those interested), Saturday 19 October and 7 December 2024. All are welcome to join these days of yoga, meditation, rest, nature and quiet. A whole day of practice with simple lunch provided so like being on retreat for a day. Cost is £72 for each day or £140 if you book for two.
Online Dedicated Practice Course Tuesday evenings 22 October to 26 November 2024, 6pm to 7.15pm. This group will be for deepening commitment, sharing around aspects of yoga practice, path, nourishing ways of living, meditation through deep rest. Cost is on a sliding scale £72 to £120.
Non-residential Dedicated Practice weekend at The Yoga House Friday 15 to Sunday 17 November 2024. Suitable for those who already have a commitment to practice and who teach and wish to dive deep. There will be a session on Friday, 5pm to 7pm, Saturday 10am to 1pm, Sunday 10am to 1pm. Opportunity for sharing and for plenty of quiet, lots of opening into subtle yoga, breathing and deep rest. Cost is £130 for the weekend.
Autumn Monthly Thursday evening sessions at The Yoga House. Kindness, Gravity, Ground, Breath, Spine, Rest. Dates are 12 September, 10 October, 14 November and 12 December 2024. Cost is £80 for the 4 sessions.
Four night retreat at Rosemerryn in Cornwall 31 October to 4 November 2024. Rosemerryn is an absolutely magical place, close to Lamorna Cove in a very the special part of Cornwall. Click here for more details.
Please note that I do not have an online booking system so if you are interested in any of the above, please contact me by email to email hidden; JavaScript is required.