A course of 8 Friday morning sessions (10am to 12pm): 26 January, 9 February, 23 February, 9 March, 21 April, 5 May, 25 May & 15 June. 'Refining without defining Yoga Practice'. Open to all including beginners. The Yoga House, Harberton. Cost is £96 or £15 per session space permitting.
Saturday 27 January 2018 at The Yoga House, Harberton. Day of shared silence, yoga and meditation through deep rest, 10.30am to 4.30pm. Cost is £50.
Saturday 24 February 2018, 11am to 5pm. 'Opening through the body to nourishment and deep rest'. Workshop at The Forge Yoga Centre in Totnes. Cost is £50.
8 to 15 May 2018. Silent Meditation through Deep Rest and Yoga retreat with Jaya Ashmore and Caroline Lang. Croydon Hall, North Somerset. More details from Caroline.
17 to 20 May 2018. Three day retreat at Bala Brook. Yoga, mediation and deep rest in a beautiful, quiet place on the edge of Dartmoor. Cost is £340.
1 to 8 June 2018. Yoga retreat holiday at La Terriade, Grimone in the French Alps, a place of outstanding natural beauty. Yoga, meditation and deep rest, walking in the mountains. For details contact Caroline. www.terriade.com for beautiful photos.
30 June to 1 July. Yoga retreat weekend at The Yoga House, Harberton. Non-residential or camping in the field. Main meals provided. Cost is £140.